Lie down guided Meditation (mantra nidra)

Every Tuesday evening at 6:45pm in Govindas Lotus Room

The ultimate chill out experience. A beautiful journey taking us far, far away from the harsh realities that are our lives.

This form of meditation provides the perfect mid week escape from the cares and worries of our stressful city lifestyles and transports us to a sublimely sacred space.

6:45 - 7:00pm - Meditation through music for peace & tranquility

7:00 - 7:20pm - deep rest/relaxation - meditation for the body & mind

7:20 - 7:30 - Pranayama (meditation of the breath) for harmonizing & balancing the life airs & energy flows

7:30 - 7:50 - Silent mantra meditation to journey within & experience the beauty of the inner self

7:50 - 8:00 - Re-entry musical sacred sounds

8:00 - Vegetarian dinner

Cost of the experience is $10:00 inclusive of the dinner

Enquiries: Phone Tony 0425 333086 

Due to the popularity of this session bookings are essential -  Bookings

Please note that doors close at 6:45pm sharp