GOVINDA'S


112 Darlinghurst Rd, Darlinghurst NSW 2010 +61 2 9380 5155 info@govindas.com.au

For Lotus Room updates...      
Name:   
Email:   
 
GOVINDA'S

:: Home :: How Rest/ Cinema Works :: Movie Times :: Movie Reviews :: Coming Soon :: Cooking Classes :: Kirtan (Yoga Chants) :: Meditation :: Mantra Nidra :: Workshops/ Seminars :: Bhagavad - Gita Course :: Bhakti Yoga (Spirituality) :: Outreach :: Gift Shop :: Map :: Bookings    
GOVINDA'S

 

 

Lie down guided Meditation (mantra nidra)

Every Tuesday evening at 6:45pm in Govindas Lotus Room

The ultimate chill out experience. A beautiful journey taking us far, far away from the harsh realities that are our lives.

This form of meditation provides the perfect mid week escape from the cares and worries of our stressful city lifestyles and transports us to a sublimely sacred space.

Set in the tranquil, candle lit Lotus Room with the soothing sound of the fountain's running water, one lies down on the soft blankets, closes one's eyes and drifts away.

For private meditation sessions scroll to the bottom of the page

6:45 - 7:00pm - Meditation through music for peace & tranquility

7:00 - 7:20pm - deep rest/relaxation - meditation for the body & mind

7:20 - 7:30 - Pranayama (meditation of the breath) for harmonizing & balancing the life airs & energy flows

7:30 - 7:50 - Silent mantra meditation to journey within & experience the beauty of the inner self

7:50 - 8:00 - Re-entry musical sacred sounds

8:00 - Vegetarian dinner

Cost of the experience is $10:00 inclusive of the dinner

Enquiries: Phone Tony 0425 333086 

Due to the popularity of this session bookings are essential - Bookings

Please note that doors close at 6:45pm sharp

.  

neem+beads

 

Mantra meditation workshop          

Monday 2nd August

7:30pm - 9:30pm - Meditation workshop

Cost of the experience is $35:00 which includes the meditation pack (see below for details of the pack)

Enquiries Ph: Tony on 0425 333 086.

Bookings

 

 Each of the participants will receive a meditation pack consisting of -

 (1) Meditation beads made from the sacred neem tree.

 (2) A beautiful meditation CD.

 (3) A book on mantra meditation.

 (4) Packet of incense 

 Enquiries Ph: Tony on 0425 333 086.    To book click here

ayurveda-water

 

Mantra Meditation: A personal soft chanting of sacred mantras on meditation beads which brings forth the ancient yogic tradition of spiritual sound as an illuminating path to self discovery.

In this workshop you will learn private meditation theory and techniques through the chanting of mantras on meditation beads. 

Mantras are sacred sound vibrations composed of transcendental syllables containing great spiritual power or shakti (energy).  The proper vibration of these mantras enables us to concentrate and focus this spiritual energy  enabling us to experience the wonderful beneficial effects listed below.

By the completion of the workshop you will be fully competent to practice transcendental meditation in your own home after the ways of the great yogis and rishis.

Wear comfortable, loose fitting clothing.  Other than that just bring yourself and prepare yourself for an "out of this world" experience.

Commonly asked questions about mantra meditation - click here

landscape-moon

 

 

Some benefits of meditation

1) Relieves stress and anxiety

2) Promotes inner peace & tranquility

3) Fosters good health and well being

4) Increases ability to focus, concentrate & improves learning skills

5) Enhances vitality and increases energy levels

6) Balances the life airs & opens up the cakras

7) Awakens our spirituality & connects us with the Divine

 

waterfall-painting

 

 

Journey within and awaken the beauty of the soul

In this world in which we live our lives are full of so much
stress, anxiety and pain.

Fleeting glimpses of happiness  sustain our toil in the
meat grinder of  this modern technological age.

But like the will o' the wisp no sooner does happiness appear
than it has gone once again.

We seek our pleasures in the fantasies and concoctions of the restless mind;
we chase our aspirations, our dreams -only to see them dashed on the rocks of the harsh realities that are our lives.

We long to escape, we take shelter in our illusions and so life goes on and on and on......
Then, in rare moments of stillness, the faint voices of sages call to us from the long distant past -

"Unlock the minds door, meditation is the key,
enter a world within of perfect peace and tranquility.

Experience the bliss of the pure mind and the clarity of crystal clear consciousness
through the vibration of divine transcendental sound."

 

 

 

Private meditation session in the privacy of your own home

The session is conducted by Tony kaye, a co-founder of Govindas, with over 35 years experience in personal meditation techniques.

Session times are flexible depending on mutual convenience and availability and strict teacher/client confidentiality is observed.

The sessions are personalized to suite the the needs and desires of the individual and are conducted either sitting in a lotus pose. sitting on a couch or comfortable chair or lying down in a nidra position.

The session can be conducted with one or several persons although personalized treatment is somewhat compromised with the expansion of numbers.

The session lasts for an hour and a half allowing time for introductory discussions, questions and answers and so forth.

The cost of the experience is $90:00 for the first visit and $70:00 for any subsequent sessions should you feel the need for further guidance.

Enquiries Ph: Tony on 0425 333 086.    To book click here

 

 

 

Early morning private meditation session in Govindas Lotus Room

As with the home meditation, this session is designed around the needs and requirements of the individual practioner.

The session is conducted by Tony kaye, a co-founder of Govindas, with over 35 years experience in personal meditation techniques.

 The cost of the experience is $60:00

 Session times are flexible between the hours of 6:00 - 9:00am, 7 days a week with the meditation session itself lasting for one hour.

Enquiries Ph: Tony on 0425 333 086.    To book click here