Mantra meditation workshop  -  Thu 16th February

6:30 - 7:30pm - Dinner at Govindas restaurant

7:30pm - 9:30pm - Meditation workshop

Cost of the experience is $45:00 which includes dinner & the meditation pack (see below for details of the pack)

 (1) Meditation beads made from the sacred neem tree  (2) A beautiful meditation CD.

 (3) A book on mantra meditation      (4) Packet of incense              

Enquiries Ph: Tony on 0425 333 086.    To book click here

Lie down guided Meditation (mantra nidra)

Monday 6th February

7:00pm in Govindas Lotus Room ( Doors open at 6:30pm).

The ultimate chill out experience. A beautiful journey taking us far, far away from the harsh realities that are our lives.

This form of meditation provides the perfect mid week escape from the cares and worries of our stressful city lifestyles and transports us to a sublimely sacred space.

Set in the tranquil, candle lit Lotus Room with the soothing sound of the fountain's running water, one lies down on the soft blankets, closes one's eyes and drifts away.

Please do not book if you are a snorer or a heavy breather as it disturbs & disrupts the meditation of others.

6:15 - Doors open for a relaxation chill out music experience

6:45 - 7:00pm - Meditation through music for peace & tranquility

7:00 - 7:20pm - deep rest/relaxation - meditation for the body & mind

7:20 - 7:30 - Pranayama (breath meditation) for harmonizing & balancing the life airs & energy flows

7:30 - 7:50 - Silent mantra meditation to journey within & experience the beauty of the inner self

7:50 - 8:00 - Re-entry musical sacred sounds

8:00 - Vegetarian dinner

Enquiries: Phone Tony 0425 333086    Bookings essential - Bookings

Cost of the experience is $25:00 inclusive of the dinner

Personal meditation session

Learn how to meditate

2 hour private consultation & meditation session at the Lotus Room - $120

2 hour private consultation & meditation session in your home - $160

Bookings/Enquiries - Phone Tony on 0425 333 086 to discuss your needs

One session only is required to teach you all the techniques and procedures that you require  so you can meditate on your own in the privacy of your own home

There are no physical pre-requisites or requirements to practice meditation. It can be practised either by sitting in a yoga pose, a chair/couch or by lying down

Mantra meditation workshop  -  Thursday 16th February

6:30 - 7:30pm - Dinner at Govindas restaurant

7:30pm - 9:30pm - Meditation workshop

Cost of the experience is $45:00 which includes dinner & the meditation pack (see below for details of the pack)

 (1) Meditation beads made from the sacred neem tree  (2) A beautiful meditation CD.

 (3) A book on mantra meditation      (4) Packet of incense              

Enquiries Ph: Tony on 0425 333 086.    To book click here

Mantra Meditation: A personal soft chanting of sacred mantras on meditation beads which brings forth the ancient yogic tradition of spiritual sound as an illuminating path to self discovery.

In this workshop you will learn private meditation theory and techniques through the chanting of mantras on meditation beads. 

Mantras are sacred sound vibrations composed of transcendental syllables containing great spiritual power or shakti (energy).  The proper vibration of these mantras enables us to concentrate and focus this spiritual energy  enabling us to experience the wonderful beneficial effects listed below.

By the completion of the workshop you will be fully competent to practice transcendental meditation in your own home after the ways of the great yogis and rishis.

Wear comfortable, loose fitting clothing.  Other than that just bring yourself and prepare yourself for an "out of this world" experience.

Some benefits of mantra meditation

1) Relieves stress and anxiety

2) Promotes inner peace & tranquility

3) Fosters good health and well being

4) Increases ability to focus &concentrate & improves learning skills

5) Enhances vitality and increases energy levels

6) Balances the life airs & opens up the cakras

7) Facilitates body, mind, spirit equilabrium

8) Awakens our spirituality & connects us with the Supreme Divine

Journey within and awaken the beauty of the spirit self

In this world in which we live our lives are full of so much
stress, anxiety and pain.

Fleeting glimpses of happiness  sustain our toil in the
meat grinder of  this modern technological age.

But like the will o' the wisp no sooner does happiness appear
than it has gone once again.

We seek our pleasures in the fantasies and concoctions of the restless mind;
we chase our aspirations, our dreams - only to see them dashed on the rocks of the harsh realities that are our lives.

We long to escape, we take shelter in our illusions and so life goes on and on and on ...... relentlessly; no respite.
Then, in rare moments of stillness, the faint voices of sages call to us from the long distant past -

"Unlock the mind's door, meditation is the key and
enter the world within of perfect peace and tranquility.

Experience the bliss of the pure mind and the clarity of crystal clear consciousness
through the vibration of mantras, divine transcendental sound.

Commonly asked questions about mantra meditation - click here